After watching my own kids spend hours coloring (and researching the benefits of coloring for adults), I decided to take the plunge myself. According to the MayoClinic, "coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety." Some of my favorite photos are the ones I've taken in Paris so I thought I'd turn them into a coloring book for more people to enjoy. \/ Click to Download Free Adult Coloring Pages \/Read Next:
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AuthorChristina is a Los Angeles-based writer, photographer and marketing maven. |